Qmax

Australia’s newest dynamic, high intensity training- Designed to push you to your max! Qmax classes are delivered in a unique and exciting environment lead by world class instructors. These classes are suitable for all levels of fitness and are not only fun but will fast-track your results!

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PERSONAL TRAINING

If you find joining a gym daunting or you just need some help taking your workout to the next level our highly skilled team of Personal Trainers are there to help you achieve the body you have always dreamed of.

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LATEST NEWS FROM FIT N FAST

6 No Brainer Ways to Stop Overeating (and reset your appetite)

6 No Brainer Ways to Stop Overeating (and reset your appetite)

It’s so easy to get stuck in a rut in regards to accepting our weight. It doesn’t have to necessarily be this way. Find out how... [READ MORE]

  • Posted by Catherine Tumelty
  • 18 April 2017
Pistachio-Cumin Salmon with Crispy Kale & Carrots

Pistachio-Cumin Salmon with Crispy Kale & Carrots

Try making this delicious one pan dinner tonight! [READ MORE]

  • Posted by Catherine Tumelty
  • 10 April 2017
6 Common Workout Mistakes

6 Common Workout Mistakes

Find out the 6 biggest mistakes that can come from writing your own workouts… [READ MORE]

  • Posted by Catherine Tumelty
  • 03 April 2017

So what are you waiting for? Get fit, fast! join now