Qmax

Australia’s newest dynamic, high intensity training- Designed to push you to your max! Qmax classes are delivered in a unique and exciting environment lead by world class instructors. These classes are suitable for all levels of fitness and are not only fun but will fast-track your results!

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PERSONAL TRAINING

If you find joining a gym daunting or you just need some help taking your workout to the next level our highly skilled team of Personal Trainers are there to help you achieve the body you have always dreamed of.

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LATEST NEWS FROM FIT N FAST

Tricks that ACTUALLY take Sugar cravings away!

Tricks that ACTUALLY take Sugar cravings away!

Check out these simple ways to reduce sugar cravings and perhaps beat them once and for all... [READ MORE]

  • Posted by Catherine Tumelty
  • 21 March 2017
Why am I not losing weight?!

Why am I not losing weight?!

Losing weight is tricky! There are dozens of things to think about and control…here are a few of the most common things people overlook on their weight loss journey… [READ MORE]

  • Posted by Catherine Tumelty
  • 13 March 2017
Shanghai Box – the Workout that packs a punch!

Shanghai Box – the Workout that packs a punch!

Our brand new Qmax Shanghai Box classes have now started! Find out why this class is so good for you. [READ MORE]

  • Posted by Catherine Tumelty
  • 06 March 2017

So what are you waiting for? Get fit, fast! join now