WHAT IS QMAX?
Australia’s newest dynamic, high intensity training program - Designed to push you to your max! Different high intensity training moves allow you to push yourself at your own pace in a motivating team environment. Qmax classes are delivered in a unique and exciting environment lead by world class instructors. We have a range of classes formats designed for strength, weight loss, increased fitness, endurance and athletic performance. These are suitable for all levels of fitness and are not only fun but will fast-track your results!
WHAT ARE QMAX CLASSES?
High intensity – strength and cardio rolled into one fun filled workout!
Team – sweat it out with others in a motivating and fun team environment!
Push it to the max – push your body and mind to new heights to achieve your goals!
Variety – enjoy different class formats, Tour the world 1 class at a time!
WHY TRY QMAX CLASSES?
Cost effective - benefit from personalised training at a fraction of the cost!
Guaranteed results - whatever your goal or fitness level!
Strength, weight loss, increased fitness, endurance and athletic performance!
Where can I find Qmax classes?
You can find Qmax at all Fit n Fast clubs ( Excluding Southland & Westfield, Sydney CBD).
For more information click HERE
Why not come & try us for free for 2 weeks?
It’s simple, simply follow these steps:
1. Download the MindBody App.
2. Register your details.
3. Search ‘Fit n Fast’ to find your Qmax Class.(Note: Space between the words)
4. Book your class for FREE!